© CCFOUND sp. z o.o. sp.k.

I kampen om vår uppmärksamhet.

I dagens samhälle, med lättillgänglig information, TV, internet och en bombardimang av reklam, pågår en ständig kamp om vår uppmärksamhet, uppmärksamhet och koncentration, vilket leder till problem med fokus, koncentration och trötthet på grund av det stora antalet stimuli som vi utsätts för varje dag. Vilka är era bästa strategier för att hantera denna överväldigande mängd stimuli? Dela era idéer och erfarenheter i kommentarerna nedan!
I dagens samhälle, med lättillgänglig information, TV, internet och en bombardimang av reklam, pågår en ständig kamp om vår uppmärksamhet, uppmärksamhet och koncentration, vilket leder till problem med fokus, koncentration och trötthet på grund av det stora antalet stimuli som vi utsätts för varje dag. Vilka är era bästa strategier för att hantera denna överväldigande mängd stimuli? Dela era idéer och erfarenheter i kommentarerna nedan!
Show original content

7 users upvote it!

4 answers


Natalia787

No TV, time limits on phone apps, browsing only what I need, mindfulness meditations. In situations where I notice that I completely can't concentrate on a certain task, I take a break to calmly catch a few breaths, drink water, or take a few steps.

No TV, time limits on phone apps, browsing only what I need, mindfulness meditations. In situations where I notice that I completely can't concentrate on a certain task, I take a break to calmly catch a few breaths, drink water, or take a few steps.

Machine translated


2 likes

Zubiks

I saw such an interesting comparison today:

1% of people control the world

4% are corrupt

85% are puppets

5% know and try to wake up the 85%

1% uses the 4% so the 5% doesn't wake up the 85%

There was nothing about the remaining 5%... they probably escaped the system and live peacefully on their own...

Above all, you need to determine your priorities, what is important in your life and stick to it... looking at the above, it's not easy. With 24 hours in a day, you only have (me even) time to live your life. That's why I can afford to spend a few minutes a day to chat with you here...

I saw such an interesting comparison today:

1% of people control the world

4% are corrupt

85% are puppets

5% know and try to wake up the 85%

1% uses the 4% so the 5% doesn't wake up the 85%

There was nothing about the remaining 5%... they probably escaped the system and live peacefully on their own...

Above all, you need to determine your priorities, what is important in your life and stick to it... looking at the above, it's not easy. With 24 hours in a day, you only have (me even) time to live your life. That's why I can afford to spend a few minutes a day to chat with you here...

Machine translated


1 like

dominikj

Turn off everything and leave only what is necessary

Turn off everything and leave only what is necessary

Machine translated


Timecoach

The best solution is to move out to the Bieszczady mountains and throw away the phone. Can you imagine life without a phone? Without the internet, without ccfound (okay, I know that's too far), but such detox, tranquility is currently the trendiest trend among so-called celebrities.

The best solution is to move out to the Bieszczady mountains and throw away the phone. Can you imagine life without a phone? Without the internet, without ccfound (okay, I know that's too far), but such detox, tranquility is currently the trendiest trend among so-called celebrities.

Machine translated