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Spuntini/piatti sani, veloci e nutrienti.

Ci sono momenti in cui sono affamato, non ho accesso alla cucina e quindi sto cercando un'ispirazione per un pasto abbastanza sano che posso comprare pronto da Biedronka/Lidl. Qualcuno può aiutarmi con un'idea? :)
Ci sono momenti in cui sono affamato, non ho accesso alla cucina e quindi sto cercando un'ispirazione per un pasto abbastanza sano che posso comprare pronto da Biedronka/Lidl. Qualcuno può aiutarmi con un'idea? :)
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5 answers


M
Check if you like celery :) One loves it, others hate it, but if you like it, then cut into pieces is a great, even refreshingly tasting cold snack - just wash it and slice it.
Check if you like celery :) One loves it, others hate it, but if you like it, then cut into pieces is a great, even refreshingly tasting cold snack - just wash it and slice it.

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T
There are more and more protein products in these stores. Not all of them are perfect, but it is worth taking a look at them, because it is definitely better to eat protein pudding from Biedronka / Lidl than a bar;) the aforementioned protein puddings, protein porridges, tortellini with ricotta and spinach (RANA brands), protein bars, hummus, vege burgers, hot smoked salmon (MARINERO), tuna salad (MARINERO), various types of ready-made soups / vegetable creams, various kinds of porridge to pour boiling water, etc. etc. with a good composition :)
There are more and more protein products in these stores. Not all of them are perfect, but it is worth taking a look at them, because it is definitely better to eat protein pudding from Biedronka / Lidl than a bar;) the aforementioned protein puddings, protein porridges, tortellini with ricotta and spinach (RANA brands), protein bars, hummus, vege burgers, hot smoked salmon (MARINERO), tuna salad (MARINERO), various types of ready-made soups / vegetable creams, various kinds of porridge to pour boiling water, etc. etc. with a good composition :)

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2 likes

I
Hello, it will be difficult to find healthy snacks in the above-mentioned stores. It is a good idea to treat dried fruit or meat as a snack in between meals. Nuts are also useful in "hunger" situations. It is important to drink plenty of water to keep your body hydrated and thus lower your appetite between meals.
Hello, it will be difficult to find healthy snacks in the above-mentioned stores. It is a good idea to treat dried fruit or meat as a snack in between meals. Nuts are also useful in "hunger" situations. It is important to drink plenty of water to keep your body hydrated and thus lower your appetite between meals.

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1 like

I

I recommend this diet. 🤭

https://myclick-4.com/p/32kS/D7FI/QKHe

I recommend this diet. 🤭

https://myclick-4.com/p/32kS/D7FI/QKHe

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https://myclick-4.com/p/32kS...

O
My favorite healthy, quick and nutritious meal for moments like this is natural yogurts with added muesli and fresh fruits. They can be easily found at Biedronka or Lidl and are an ideal, nutritious solution for a quick meal.
My favorite healthy, quick and nutritious meal for moments like this is natural yogurts with added muesli and fresh fruits. They can be easily found at Biedronka or Lidl and are an ideal, nutritious solution for a quick meal.

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