•2 years
How to fight burnout?
"Burnout is a psychological state that occurs when an employee experiences chronic work-related stress, leading to feelings of exhaustion, lack of motivation, and cynicism towards work. It is a serious problem that can negatively impact mental and physical health, as well as work effectiveness. Many people struggle with this issue. After several, or even dozens of years in the same position, we are overwhelmed by the oppressive monotony and aforementioned professional burnout. How to fight against professional burnout? What to do in such a situation? Is changing jobs the only solution? Has anyone experienced this state?"
"Burnout is a psychological state that occurs when an employee experiences chronic work-related stress, leading to feelings of exhaustion, lack of motivation, and cynicism towards work. It is a serious problem that can negatively impact mental and physical health, as well as work effectiveness. Many people struggle with this issue. After several, or even dozens of years in the same position, we are overwhelmed by the oppressive monotony and aforementioned professional burnout. How to fight against professional burnout? What to do in such a situation? Is changing jobs the only solution? Has anyone experienced this state?"
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