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How to help a person with depression?

It is important to show a lot of understanding and empathy - notice even the smallest signs of improvement. It is worth encouraging someone with depression to engage in simple daily activities, go for walks together, encourage them to do simple household chores, but nothing should be done by force. It should not be done in an atmosphere of compulsion.

It is important to show a lot of understanding and empathy - notice even the smallest signs of improvement. It is worth encouraging someone with depression to engage in simple daily activities, go for walks together, encourage them to do simple household chores, but nothing should be done by force. It should not be done in an atmosphere of compulsion.

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Edytella

You have to enter into any relationship - bond them with something that is life on its various levels and talk - talk!

You have to enter into any relationship - bond them with something that is life on its various levels and talk - talk!

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To help a person with depression, it is important to show empathy and support. It is important to notice even the smallest signs of improvement and appreciate them. One should encourage the person to engage in simple daily activities, such as going for walks together or doing simple household chores. However, no one should be forced into anything - it is important for the person to make decisions independently.
To help a person with depression, it is important to show empathy and support. It is important to notice even the smallest signs of improvement and appreciate them. One should encourage the person to engage in simple daily activities, such as going for walks together or doing simple household chores. However, no one should be forced into anything - it is important for the person to make decisions independently.

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patrycja00
Conversation, support, encouragement to visit a psychotherapist
Conversation, support, encouragement to visit a psychotherapist

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ZbigniewZ

Without resorting to alcohol because it will only make things worse. To put it simply, you need to remove the cause. Most often, a person in depression knows very well what the reason was. Usually, it involves unhealthy relationships at home or at work. Without eliminating the cause, medication will only lead to addiction. You can try herbal remedies such as St. John's Wort. Medication and herbs will only work on the symptoms.

Without resorting to alcohol because it will only make things worse. To put it simply, you need to remove the cause. Most often, a person in depression knows very well what the reason was. Usually, it involves unhealthy relationships at home or at work. Without eliminating the cause, medication will only lead to addiction. You can try herbal remedies such as St. John's Wort. Medication and herbs will only work on the symptoms.

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