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What's the most optimal humidity in my home? What recommendations do experts have on this issue?
I wonder what is the most optimal humidity in the house. What recommendations do experts have on this matter? I have purchased a moisture absorber, but I care about the opinion of a health professional. At home, I try to create the best living conditions for the family, especially for children, i.e. air, structured water, a garden without artificial things - nature with toys, etc. made of wood and most of them made by hand or on request.
I wonder what is the most optimal humidity in the house. What recommendations do experts have on this matter? I have purchased a moisture absorber, but I care about the opinion of a health professional. At home, I try to create the best living conditions for the family, especially for children, i.e. air, structured water, a garden without artificial things - nature with toys, etc. made of wood and most of them made by hand or on request.
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It depends on the air temperature. If you have high humidity and temperature this can encourage the growth of fungi. The second issue is more about preferences. Typically, indoor humidity should be 40-60%. For lower temperatures (17-19 ° C) a 50% -60% threshold may be better. For taller ones better stick with 40%
It depends on the air temperature. If you have high humidity and temperature this can encourage the growth of fungi. The second issue is more about preferences. Typically, indoor humidity should be 40-60%. For lower temperatures (17-19 ° C) a 50% -60% threshold may be better. For taller ones better stick with 40%
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I do not deal with health matters, so I will not tell you how humidity affects people, but I can tell you a little about it from a completely different, maybe a bit unusual side. If you want to put an instrument at home - a piano or a piano, but not a digital one, but a real, acoustic one, then in order to ensure optimal conditions for this instrument, the relative humidity in the room in which it is standing should be within the range of 40 - 65%. Too low humidity (dry air) may lead to various damages to the instrument, deteriorate the precision of the mechanisms, and adversely affect its sound. Too high humidity can also cause problems with the operation of the mechanisms, and the locking of the keys. The dry-wet-dry humidity fluctuations are the worst. The more stable the humidity the better for a piano. In old houses, the air humidity is usually adequate. On the other hand, in new houses and apartments, especially those with underfloor heating or ventilation systems with air vents, it is usually too dry during the heating season. The wood the piano is made of dries up in winter, becomes moist in spring, and this is how it works. When the humidity fluctuations are large, e.g. 20% in winter and 80-90% when it rains in spring or autumn, then again 20% - there is a high probability that the soundboard may break, weaken the holding of the outfit or disrupt the mechanisms. To counteract this, place an air humidifier in the room with the instrument for the heating season so that the relative humidity is kept at a level not lower than 40%. This avoids damage to the equipment. Outside the heating season, the humidifier is put aside, because the humidity is usually at safe levels. Similarly to pianos, the wooden floor (gaps and cracks may appear in the parquet or boards) and wooden furniture (the boards may deform) also react to humidity fluctuations. And in terms of what humidity can be optimal for people - I would say the same as for a piano. So in the middle, about 50%, not too low, not too high.
I do not deal with health matters, so I will not tell you how humidity affects people, but I can tell you a little about it from a completely different, maybe a bit unusual side. If you want to put an instrument at home - a piano or a piano, but not a digital one, but a real, acoustic one, then in order to ensure optimal conditions for this instrument, the relative humidity in the room in which it is standing should be within the range of 40 - 65%. Too low humidity (dry air) may lead to various damages to the instrument, deteriorate the precision of the mechanisms, and adversely affect its sound. Too high humidity can also cause problems with the operation of the mechanisms, and the locking of the keys. The dry-wet-dry humidity fluctuations are the worst. The more stable the humidity the better for a piano. In old houses, the air humidity is usually adequate. On the other hand, in new houses and apartments, especially those with underfloor heating or ventilation systems with air vents, it is usually too dry during the heating season. The wood the piano is made of dries up in winter, becomes moist in spring, and this is how it works. When the humidity fluctuations are large, e.g. 20% in winter and 80-90% when it rains in spring or autumn, then again 20% - there is a high probability that the soundboard may break, weaken the holding of the outfit or disrupt the mechanisms. To counteract this, place an air humidifier in the room with the instrument for the heating season so that the relative humidity is kept at a level not lower than 40%. This avoids damage to the equipment. Outside the heating season, the humidifier is put aside, because the humidity is usually at safe levels. Similarly to pianos, the wooden floor (gaps and cracks may appear in the parquet or boards) and wooden furniture (the boards may deform) also react to humidity fluctuations. And in terms of what humidity can be optimal for people - I would say the same as for a piano. So in the middle, about 50%, not too low, not too high.
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The standard defines the proper humidity and the optimal one with a division into summer and winter. In winter, the minimum is 30% and the maximum is 70% . At an assumed temperature of 18-20 degrees, the recommended humidity range in winter is 40-60%, but not less than 30%. In summer, the humidity should not exceed 70%
The standard defines the proper humidity and the optimal one with a division into summer and winter. In winter, the minimum is 30% and the maximum is 70% . At an assumed temperature of 18-20 degrees, the recommended humidity range in winter is 40-60%, but not less than 30%. In summer, the humidity should not exceed 70%
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It is assumed that the optimal temperature in the house is 20-22 ° C (it may be slightly lower in the bedroom). Determining a comfortable level of humidity is more of a problem. It is true that numerous studies indicate that it should not be lower than 30-40% (because it is harder to breathe then, the conjunctiva dries up, the amount of dust in the air increases) and higher than 60% (such conditions favor the growth of bacteria and fungi), but it is she felt very subjectively.
It is assumed that the optimal temperature in the house is 20-22 ° C (it may be slightly lower in the bedroom). Determining a comfortable level of humidity is more of a problem. It is true that numerous studies indicate that it should not be lower than 30-40% (because it is harder to breathe then, the conjunctiva dries up, the amount of dust in the air increases) and higher than 60% (such conditions favor the growth of bacteria and fungi), but it is she felt very subjectively.
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According to experts, the optimal humidity in the home should be between 40% and 60%. Humidity above this range can promote mold and dust mite growth, which can lead to health problems such as allergies and respiratory issues. On the other hand, too low humidity can lead to skin and respiratory problems. To maintain optimal humidity in the home, you can use air humidifiers or moisture absorbers. It is also important to regularly ventilate rooms and monitor humidity levels using a hygrometer. Taking care of the right humidity in the air is an important element of caring for the health and well-being of household members, especially children.
According to experts, the optimal humidity in the home should be between 40% and 60%. Humidity above this range can promote mold and dust mite growth, which can lead to health problems such as allergies and respiratory issues. On the other hand, too low humidity can lead to skin and respiratory problems. To maintain optimal humidity in the home, you can use air humidifiers or moisture absorbers. It is also important to regularly ventilate rooms and monitor humidity levels using a hygrometer. Taking care of the right humidity in the air is an important element of caring for the health and well-being of household members, especially children.
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