What topics related to weight loss would you like to learn about?

Hi, I would like to actively lead this group so that as many people as possible who want to get rid of unnecessary kilograms can benefit from it. So I have a question for you regarding what interests you the most, what problems you struggle the most with. Write to me briefly in the comments about what you want to learn the most. I will then try to answer your questions so that you can start making progress in getting rid of excess weight. In addition to that, I will also include all other information here that will help you get rid of that unwanted fat so that everyone can benefit from this knowledge and improve their appearance. I encourage you to comment, the more information I have from you about what interests you about weight loss, the more accurately I can help and you will achieve desired results faster. So please write whether you want information about nutrition, physical activity, healthy lifestyle, motivation or something else. I don't know everything, but I have experience in getting rid of fat tissue so surely my knowledge and experience will be useful to you in the weight loss process. :)