Immunity. What to do to make it strong? What to consume, what to take, what to supplement with?

I have just written an article/post on the topic of immunity in my group "Train with your head". This is a paid group, where I as a personal trainer will share my knowledge and 12 years of coaching experience with my subscribers. I plan to add posts about training (body shaping, health, women's training, children, pregnant women), nutrition, supplementation, etc. I also want to ask you, users of CC Found, what kind of content from a coach would you like to read in a group for which you would be willing to pay? What experiences and coaching knowledge would interest you the most? My ideas: - training plans for specific goals - how to take care of the fitness of your child

I have just written an article/post on the topic of immunity in my group "Train with your head". This is a paid group, where I as a personal trainer will share my knowledge and 12 years of coaching experience with my subscribers. I plan to add posts about training (body shaping, health, women's training, children, pregnant women), nutrition, supplementation, etc. I also want to ask you, users of CC Found, what kind of content from a coach would you like to read in a group for which you would be willing to pay? What experiences and coaching knowledge would interest you the most? My ideas: - training plans for specific goals - how to take care of the fitness of your child

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Immunity. What to do to make it strong? What to consume, what to take, what to supplement with?Immunity. What to do to make it strong? What to consume, what to take, what to supplement with?

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