New approach to goals and their establishment or introduction to mental resistance action

Setting resolutions, goals, or grand visions is the basis of development.

There are different models like SMART, GROW, but..........these are incomplete models.

THEY WORK IN CORPORATIONS, for companies, for example, when setting sales targets, quantities of various activities such as visits, phone calls, or others.

For personal goals, it's not so simple.

Almost always, and certainly, when they are big goals, the initial drive starts to weaken at some point. The big vision is still far away and the initial emotions of ENTHUSIASM start to fade, as emotions that don't last long decline.

IT IS TRUE that on one hand we want something, but on the other hand, the desire to give up appears.

This second side is very strong, little can be found about it anywhere. It's like our demon, which is keen on not changing anything. OFTEN rooted in the past and sometimes it's just THERE. It's a mixture of emotional-mental with a great influence on behaviors.

This destructive force called RESISTANCE can be overcome, but not by everyone. In fact, by few.

To eliminate it, awareness and radical steps are needed. Observing it when we give up and don't continue. For everyone, it may be something different.

Great athletes know this, and I notice that they can deal with this demon very well.

That's all for now. If you notice something like this in yourself, share it. Maybe you have your own ways to deal with it, or maybe now you will come up with a way to cope with it. I'm rooting for you

Setting resolutions, goals, or grand visions is the basis of development.

There are different models like SMART, GROW, but..........these are incomplete models.

THEY WORK IN CORPORATIONS, for companies, for example, when setting sales targets, quantities of various activities such as visits, phone calls, or others.

For personal goals, it's not so simple.

Almost always, and certainly, when they are big goals, the initial drive starts to weaken at some point. The big vision is still far away and the initial emotions of ENTHUSIASM start to fade, as emotions that don't last long decline.

IT IS TRUE that on one hand we want something, but on the other hand, the desire to give up appears.

This second side is very strong, little can be found about it anywhere. It's like our demon, which is keen on not changing anything. OFTEN rooted in the past and sometimes it's just THERE. It's a mixture of emotional-mental with a great influence on behaviors.

This destructive force called RESISTANCE can be overcome, but not by everyone. In fact, by few.

To eliminate it, awareness and radical steps are needed. Observing it when we give up and don't continue. For everyone, it may be something different.

Great athletes know this, and I notice that they can deal with this demon very well.

That's all for now. If you notice something like this in yourself, share it. Maybe you have your own ways to deal with it, or maybe now you will come up with a way to cope with it. I'm rooting for you

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