Microbreak - macro effect!
https://adud3k93.wixsite.com/123zmiana/post/mikroprzerwa-makro-efekt
We all know those days when the clock strikes lunchtime and we realize that we haven't changed positions in our chairs for the past four hours. In today's work environment, taking a break is a privilege. Our days are filled with emails, phone calls, conversations, and tasks from morning till late at night.
Work even intrudes into our meals. Studies have shown that the majority of employees (62%) tend to have lunch at their desk in the workplace, what sociologists call the "desk cafeteria". We all know that breaks are important, let's find out why.
I invite you to my blog - here, based on various scientific studies, I propose simple and elegant solutions for everyday life.
Share your impressions in the comments. How do you feel about it?
https://adud3k93.wixsite.com/123zmiana/post/mikroprzerwa-makro-efekt
We all know those days when the clock strikes lunchtime and we realize that we haven't changed positions in our chairs for the past four hours. In today's work environment, taking a break is a privilege. Our days are filled with emails, phone calls, conversations, and tasks from morning till late at night.
Work even intrudes into our meals. Studies have shown that the majority of employees (62%) tend to have lunch at their desk in the workplace, what sociologists call the "desk cafeteria". We all know that breaks are important, let's find out why.
I invite you to my blog - here, based on various scientific studies, I propose simple and elegant solutions for everyday life.
Share your impressions in the comments. How do you feel about it?
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