•2 years
Carnivore diet - what is it?
Carnivore diet, also known as a meat-eater's or predator's diet. After my experiences and several months of following a ketogenic diet with excellent results in improving my health and losing 20 kg, I came across someone who follows a more restrictive diet, the carnivore diet. When on this diet, we completely exclude plant products. This includes all plant-based beverages such as tea, coffee, herbs, beer, and wine. We only drink water and meat broths, which are cooked with vegetables and plant-based seasonings, even without pepper. Only salt is allowed. We eat meat and meat products, but without the addition of flour and sugar. We simply consume traditional meats, fish, eggs, and animal fats such as pork lard, beef tallow, and butter. At least once a week, we eat offal, with a focus on liver and kidneys. From dairy products, we consume cheeses, sour milk, buttermilk, and kefir. We absolutely do not consume sweet milk. This diet is not popular and does not yet have many followers, but those who are convinced of its benefits adopt it as a lifestyle. It is a path to heal from the most serious diseases, including cancer and all autoimmune diseases. For anyone interested in this diet, I recommend "Tłusta Agata" on YouTube. I encourage you and send my regards.
Carnivore diet, also known as a meat-eater's or predator's diet. After my experiences and several months of following a ketogenic diet with excellent results in improving my health and losing 20 kg, I came across someone who follows a more restrictive diet, the carnivore diet. When on this diet, we completely exclude plant products. This includes all plant-based beverages such as tea, coffee, herbs, beer, and wine. We only drink water and meat broths, which are cooked with vegetables and plant-based seasonings, even without pepper. Only salt is allowed. We eat meat and meat products, but without the addition of flour and sugar. We simply consume traditional meats, fish, eggs, and animal fats such as pork lard, beef tallow, and butter. At least once a week, we eat offal, with a focus on liver and kidneys. From dairy products, we consume cheeses, sour milk, buttermilk, and kefir. We absolutely do not consume sweet milk. This diet is not popular and does not yet have many followers, but those who are convinced of its benefits adopt it as a lifestyle. It is a path to heal from the most serious diseases, including cancer and all autoimmune diseases. For anyone interested in this diet, I recommend "Tłusta Agata" on YouTube. I encourage you and send my regards.
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"It sounds very extreme. Personally, it would be difficult for me to make it a new lifestyle. I can't imagine not eating vegetables and fruits that provide all the necessary vitamins and minerals for the body. I think that in the long run, this diet can become difficult to maintain. You really need an exceptionally strong will to not eat any carbohydrates for a lifetime. In my opinion, no extreme diet is optimal. You should always have a balanced diet to maintain the proper balance of nutrients. This is the easiest way to nourish yourself throughout your life. If someone wants to lose extra weight, they just need to pay attention to how much they eat and they are guaranteed to get rid of body fat. As for additional health benefits, with a regular balanced diet, you can also implement the so-called intermittent fasting, which supposedly has pro-health properties and allows for reversing the effects of diabetes or cancer."
"It sounds very extreme. Personally, it would be difficult for me to make it a new lifestyle. I can't imagine not eating vegetables and fruits that provide all the necessary vitamins and minerals for the body. I think that in the long run, this diet can become difficult to maintain. You really need an exceptionally strong will to not eat any carbohydrates for a lifetime. In my opinion, no extreme diet is optimal. You should always have a balanced diet to maintain the proper balance of nutrients. This is the easiest way to nourish yourself throughout your life. If someone wants to lose extra weight, they just need to pay attention to how much they eat and they are guaranteed to get rid of body fat. As for additional health benefits, with a regular balanced diet, you can also implement the so-called intermittent fasting, which supposedly has pro-health properties and allows for reversing the effects of diabetes or cancer."
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Carnivorous, predator's diet, but no longer a scavenger's? And does the lyrical subject itself kill the previous owner of the body part that is the object of the meal? If not, then I'm afraid that precise terminology must be used. ;>
Carnivorous, predator's diet, but no longer a scavenger's? And does the lyrical subject itself kill the previous owner of the body part that is the object of the meal? If not, then I'm afraid that precise terminology must be used. ;>
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One of the basic assumptions of every diet is to adapt the body to a specific way of eating. In most cases, the body adapts and a limited amount causes weight loss. However, most diets suffer from the problem of not providing the body with essential micronutrients.
One of the basic assumptions of every diet is to adapt the body to a specific way of eating. In most cases, the body adapts and a limited amount causes weight loss. However, most diets suffer from the problem of not providing the body with essential micronutrients.
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