Pomodoro - which means managing your concentration...

Do you know the pomodoro technique? It's a simple time management method that involves dividing work into short intervals, called tomatoes. Each tomato usually lasts 25 minutes and is separated from the next by a 5-minute break. After four tomatoes, a longer break is taken, e.g. 15 or 20 minutes. This allows you to focus on the task at hand, avoid distractions and reduce stress.

The pomodoro technique was invented by Francesco Cirillo in the 1980s. The name comes from the tomato-shaped kitchen timer that Cirillo used to measure time. There are now many apps and websites that help you apply this method. I usually use Productivity Challenge Timer - quite specific and rigorous app :)

The pomodoro technique is not a hard and fast rule. Everyone can adapt it to their working style and preferences. Some people prefer to work for 45 minutes and rest for 15 minutes, others for 20 minutes and rest for 10 minutes. It's important to find your own rhythm and stick to it.

If you want to improve your productivity and control your time, try the pomodoro technique. It can be a great way to achieve your goals and realize your dreams.

What productivity techniques do you use? I will be writing about more soon.