Selbstverletzung - was sind die Gründe für ein solches Verhalten?

Was bringt dich dazu, sich selbst zu verletzen? Ist dies mit einer Krankheit verbunden? Wo kann man Hilfe finden?
Was bringt dich dazu, sich selbst zu verletzen? Ist dies mit einer Krankheit verbunden? Wo kann man Hilfe finden?
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Selbstverletzung - was sind die Gründe für ein solches Verhalten?Selbstverletzung - was sind die Gründe für ein solches Verhalten?

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Astuu30
Awarded
Self-harm has a psychological basis. It can be linked to childhood trauma or a specific traumatic event (such as a breakup or losing someone close). People self-harm when they cannot cope with emotional pain and seek relief in physical pain. Help should be sought from a psychologist or therapist.
Self-harm has a psychological basis. It can be linked to childhood trauma or a specific traumatic event (such as a breakup or losing someone close). People self-harm when they cannot cope with emotional pain and seek relief in physical pain. Help should be sought from a psychologist or therapist.

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Kosaaa
Awarded
"The cause is usually depression, and the motives for such behavior are different, sometimes it is an escape from psychological pain to physical pain, sometimes an attempt to draw attention to oneself, sometimes a mental illness, such as autism. Help should be sought from a psychiatrist or other specialist, you can also call a helpline, the number is: 116111."
"The cause is usually depression, and the motives for such behavior are different, sometimes it is an escape from psychological pain to physical pain, sometimes an attempt to draw attention to oneself, sometimes a mental illness, such as autism. Help should be sought from a psychiatrist or other specialist, you can also call a helpline, the number is: 116111."

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Awarded

Trauma could be one of the reasons why an individual will turn to self harm as they feel what happened was as a result of their actions or fault e.g. divorce etc

Trauma could be one of the reasons why an individual will turn to self harm as they feel what happened was as a result of their actions or fault e.g. divorce etc

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AshaPL
Awarded
Usually, the reason why people self-harm is depression or depressive disorders. It may be an escape from emotional pain, meaning someone feels overwhelming emotional pain and wants to feel physical pain instead. Other times, it may be a desire to punish oneself for certain things. It can also be caused by an attempt to draw attention to oneself, for example, when someone needs help but doesn't know how to ask for it. It is best to seek help from a psychiatrist.
Usually, the reason why people self-harm is depression or depressive disorders. It may be an escape from emotional pain, meaning someone feels overwhelming emotional pain and wants to feel physical pain instead. Other times, it may be a desire to punish oneself for certain things. It can also be caused by an attempt to draw attention to oneself, for example, when someone needs help but doesn't know how to ask for it. It is best to seek help from a psychiatrist.

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cuneytakar
Awarded

It is a purely psychological problem. It can be treated. But it is a long process and medication and psychotherapy should be applied together.

It is a purely psychological problem. It can be treated. But it is a long process and medication and psychotherapy should be applied together.

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Vlorex
Awarded
"Self-harm, also known as self-injury, is a behavior in which a person intentionally inflicts physical harm on themselves. This can include cutting, burning, hitting oneself, scratching the skin, and many other methods. It is a complex behavior that can have various causes and is associated with many factors. The causes of self-harm can be diverse, and each individual may experience this behavior for different reasons. Here are a few potential causes of self-harm: 1. Managing emotional pain: Some people self-harm as a way to cope with emotional pain, stress, anxiety, or depression. Inflicting pain on themselves can provide temporary relief. 2. Shame or punishment: Individuals who self-harm may believe that they deserve punishment for their sins or mistakes, even if they are unwarranted. 3. Expressing emotions: Self-harm can be an attempt to express difficult-to-articulate emotions or uncomfortable feelings that are hard to describe in words. 4. Regaining control over one's body: Individuals who feel helpless or out of control in their lives may try to regain a sense of control over their own bodies through self-harm. 5. Peer pressure: Sometimes, self-harm is the result of peer influence or group participation. It can be part of a culture or group behavior. 6. Parental patterns: In cases where a person witnessed self-harm in their family environment during their upbringing, it may influence their own behavior. Self-harm is not associated with a specific illness but can be a symptom of various mental health problems such as depression, eating disorders, personality disorders, post-traumatic stress disorder (PTSD), or anxiety. Individuals who self-harm often experience significant emotional distress. If you are concerned about yourself or someone who may be self-harming, it is important to seek help. Here are a few steps that can be taken: 1. Therapy: Psychotherapy, such as cognitive-behavioral therapy (CBT) or dialectical behavior therapy (DBT), can be an effective form of help for individuals who self-harm. A therapist can assist in understanding the causes and ways to cope with self-harm. 2. Medical professional: If self-harm is associated with other health issues such as depression, a doctor can prescribe appropriate medication or pharmacological therapies. 3. Social support: Discussing the problem and seeking support from family, friends, or support groups can be important. 4. Helplines: Many countries have helplines where support and advice can be obtained in crisis situations. Self-harm is a challenging and serious problem that requires support and treatment. It is important not to trivialize this behavior and to try to help individuals who engage in self-harm."
"Self-harm, also known as self-injury, is a behavior in which a person intentionally inflicts physical harm on themselves. This can include cutting, burning, hitting oneself, scratching the skin, and many other methods. It is a complex behavior that can have various causes and is associated with many factors. The causes of self-harm can be diverse, and each individual may experience this behavior for different reasons. Here are a few potential causes of self-harm: 1. Managing emotional pain: Some people self-harm as a way to cope with emotional pain, stress, anxiety, or depression. Inflicting pain on themselves can provide temporary relief. 2. Shame or punishment: Individuals who self-harm may believe that they deserve punishment for their sins or mistakes, even if they are unwarranted. 3. Expressing emotions: Self-harm can be an attempt to express difficult-to-articulate emotions or uncomfortable feelings that are hard to describe in words. 4. Regaining control over one's body: Individuals who feel helpless or out of control in their lives may try to regain a sense of control over their own bodies through self-harm. 5. Peer pressure: Sometimes, self-harm is the result of peer influence or group participation. It can be part of a culture or group behavior. 6. Parental patterns: In cases where a person witnessed self-harm in their family environment during their upbringing, it may influence their own behavior. Self-harm is not associated with a specific illness but can be a symptom of various mental health problems such as depression, eating disorders, personality disorders, post-traumatic stress disorder (PTSD), or anxiety. Individuals who self-harm often experience significant emotional distress. If you are concerned about yourself or someone who may be self-harming, it is important to seek help. Here are a few steps that can be taken: 1. Therapy: Psychotherapy, such as cognitive-behavioral therapy (CBT) or dialectical behavior therapy (DBT), can be an effective form of help for individuals who self-harm. A therapist can assist in understanding the causes and ways to cope with self-harm. 2. Medical professional: If self-harm is associated with other health issues such as depression, a doctor can prescribe appropriate medication or pharmacological therapies. 3. Social support: Discussing the problem and seeking support from family, friends, or support groups can be important. 4. Helplines: Many countries have helplines where support and advice can be obtained in crisis situations. Self-harm is a challenging and serious problem that requires support and treatment. It is important not to trivialize this behavior and to try to help individuals who engage in self-harm."

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Asdefix

I also asked myself this question for a long time... I was even a witness to such behavior.

It seems to me that such people do not have friends - and even if they do, they don't believe in these relationships... They convince themselves that every argument, every bad relationship with a person is done to humiliate them. In this way, they want to hear (I love you, I worry about you, you are important to me) and seek sympathy, even though they clearly claim that they are not seeking pity (which is actually true) because they expect honesty... Even if it is there, such a person doesn't perceive it...

These are people who are arrogant and lack self-confidence... A good way is to redirect sympathy to oneself in a wise manner...

First, a good reprimand, then a conversation... With a good verbal lashing, it is easy to squeeze complaints out of such people - they are mentally weak

In order to determine, one needs to know the situation and context

I also asked myself this question for a long time... I was even a witness to such behavior.

It seems to me that such people do not have friends - and even if they do, they don't believe in these relationships... They convince themselves that every argument, every bad relationship with a person is done to humiliate them. In this way, they want to hear (I love you, I worry about you, you are important to me) and seek sympathy, even though they clearly claim that they are not seeking pity (which is actually true) because they expect honesty... Even if it is there, such a person doesn't perceive it...

These are people who are arrogant and lack self-confidence... A good way is to redirect sympathy to oneself in a wise manner...

First, a good reprimand, then a conversation... With a good verbal lashing, it is easy to squeeze complaints out of such people - they are mentally weak

In order to determine, one needs to know the situation and context

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Self-harm, or intentionally causing oneself physical harm, is a complex behavior that can have various causes and contexts. It is not associated with one specific illness, but may be a symptom of various emotional and mental problems. Here are some potential causes of self-harm: 1. Mental disorders: Self-harm can occur in individuals with mental disorders such as depression, borderline personality disorder, eating disorders (e.g. bulimia and anorexia), or anxiety disorders. Individuals with these disorders may use self-harm as a way to cope with emotional pain or stress. 2. Emotional relief: Some individuals self-harm to alleviate emotional pain or tension. Inflicting physical pain upon oneself can provide temporary relief from psychological pain. 3. Self-acceptance: Some people may self-harm as an expression of their difficult relationship with themselves or lack of self-acceptance. Self-harm can be an attempt to punish oneself for perceived flaws. 4. Parental patterns: Individuals who have witnessed or experienced self-harm within their family environment may emulate such behavior. 5. Social pressure and peer influence: In some cases, self-harm may result from peer pressure or an attempt to fit into a group where such behavior is accepted. Self-harm is a problem that requires help and support. If you notice symptoms of self-harm in yourself or someone else, it is important to take steps to seek assistance. Here are some places to seek support: 1. Professional healthcare help: The most important step is to consult with a doctor or therapist. A specialist will be able to assess the situation and recommend appropriate treatment, psychotherapies, or medications as needed. 2. Therapy: Behavioral therapy, dialectical behavior therapy (DBT), and other forms of psychotherapy can help individuals who self-harm in managing their emotions and developing healthier coping mechanisms. 3. Support groups: Participation in support groups for individuals who self-harm can be helpful, as it allows for sharing experiences and gaining knowledge about effective management strategies. 4. Family and friends: Loved ones can play a significant role in helping individuals who self-harm by offering emotional support and encouraging them to seek help. Self-harm is a serious mental health problem that can be associated with the risk of major physical injuries and complications. Therefore, it is important not to underestimate it and to seek professional help that can aid in understanding and overcoming these emotional difficulties.
Self-harm, or intentionally causing oneself physical harm, is a complex behavior that can have various causes and contexts. It is not associated with one specific illness, but may be a symptom of various emotional and mental problems. Here are some potential causes of self-harm: 1. Mental disorders: Self-harm can occur in individuals with mental disorders such as depression, borderline personality disorder, eating disorders (e.g. bulimia and anorexia), or anxiety disorders. Individuals with these disorders may use self-harm as a way to cope with emotional pain or stress. 2. Emotional relief: Some individuals self-harm to alleviate emotional pain or tension. Inflicting physical pain upon oneself can provide temporary relief from psychological pain. 3. Self-acceptance: Some people may self-harm as an expression of their difficult relationship with themselves or lack of self-acceptance. Self-harm can be an attempt to punish oneself for perceived flaws. 4. Parental patterns: Individuals who have witnessed or experienced self-harm within their family environment may emulate such behavior. 5. Social pressure and peer influence: In some cases, self-harm may result from peer pressure or an attempt to fit into a group where such behavior is accepted. Self-harm is a problem that requires help and support. If you notice symptoms of self-harm in yourself or someone else, it is important to take steps to seek assistance. Here are some places to seek support: 1. Professional healthcare help: The most important step is to consult with a doctor or therapist. A specialist will be able to assess the situation and recommend appropriate treatment, psychotherapies, or medications as needed. 2. Therapy: Behavioral therapy, dialectical behavior therapy (DBT), and other forms of psychotherapy can help individuals who self-harm in managing their emotions and developing healthier coping mechanisms. 3. Support groups: Participation in support groups for individuals who self-harm can be helpful, as it allows for sharing experiences and gaining knowledge about effective management strategies. 4. Family and friends: Loved ones can play a significant role in helping individuals who self-harm by offering emotional support and encouraging them to seek help. Self-harm is a serious mental health problem that can be associated with the risk of major physical injuries and complications. Therefore, it is important not to underestimate it and to seek professional help that can aid in understanding and overcoming these emotional difficulties.

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Azmodan
Self-harm, also known as self-injury, is a behavior that involves intentionally causing physical harm to oneself. There are many potential causes of this behavior, some of which include: 1. Coping with emotions: Individuals may use self-harm as a way to cope with emotions such as stress, depression, anxiety, or traumatic experiences. It can serve as a self-defense mechanism or a way to feel a sense of control over one's own body. 2. Mental illnesses: Self-harm can be associated with various mental disorders such as personality disorders, depression, anxiety, or PTSD. 3. Social pressure: Environmental factors such as peer pressure, experiences of violence, or difficulties in family relationships can also contribute to self-harming behaviors. 4. Lack of coping skills: Individuals who struggle with expressing their emotions may seek ways to alleviate internal pain. If someone is experiencing self-harm, it is important to seek help from a specialist such as a psychologist, therapist, psychiatrist, or family doctor. These professionals can help identify the causes and develop coping strategies and treatment. It is also important to support individuals who experience self-harm by offering understanding, emotional support, and encouraging them to seek professional help.
Self-harm, also known as self-injury, is a behavior that involves intentionally causing physical harm to oneself. There are many potential causes of this behavior, some of which include: 1. Coping with emotions: Individuals may use self-harm as a way to cope with emotions such as stress, depression, anxiety, or traumatic experiences. It can serve as a self-defense mechanism or a way to feel a sense of control over one's own body. 2. Mental illnesses: Self-harm can be associated with various mental disorders such as personality disorders, depression, anxiety, or PTSD. 3. Social pressure: Environmental factors such as peer pressure, experiences of violence, or difficulties in family relationships can also contribute to self-harming behaviors. 4. Lack of coping skills: Individuals who struggle with expressing their emotions may seek ways to alleviate internal pain. If someone is experiencing self-harm, it is important to seek help from a specialist such as a psychologist, therapist, psychiatrist, or family doctor. These professionals can help identify the causes and develop coping strategies and treatment. It is also important to support individuals who experience self-harm by offering understanding, emotional support, and encouraging them to seek professional help.

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Paola
"People self-harm because they think that by hurting themselves, they will find relief and forget about their emotional pain through physical pain."
"People self-harm because they think that by hurting themselves, they will find relief and forget about their emotional pain through physical pain."

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Xanka
Self-harm is a result of problems that we cannot cope with or a desire to punish oneself for certain things.
Self-harm is a result of problems that we cannot cope with or a desire to punish oneself for certain things.

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caroline2115

I think that when it comes to younger people, they are being harassed by their peers and are facing problems that arise, among other things, from school. The problem is that they don't talk to anyone to seek help, and this leads to self-harm.

I think that when it comes to younger people, they are being harassed by their peers and are facing problems that arise, among other things, from school. The problem is that they don't talk to anyone to seek help, and this leads to self-harm.

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Zaklinaczka
"People who self-harm have discovered that it brings them a certain kind of relief. It is a way to cope with unbearable emotional pain, to distract themselves from it, and often a silent method of crying out for help and attention from loved ones. Unfortunately, it often becomes a difficult habit to control. Self-harm may be associated with a specific illness or mental disorder, but it doesn't have to be. The diagnosis is made by a psychiatrist, whom one should consult to determine whether pharmacological treatment should be implemented to alleviate emotional suffering and assess whether the person poses a threat to their own life. I also highly recommend seeking psychotherapeutic support, through which the patient will learn to cope with what hurts them in a healthier way and free themselves from some of the pain by working through their problems. If someone is in crisis and has no one to talk to, I recommend a few helpline numbers: 116 111 - for children and adolescents 116 123 - for adults 800 12 00 02 - for individuals experiencing domestic violence, witnessing it, or perpetrating it The helplines operate 24 hours a day."
"People who self-harm have discovered that it brings them a certain kind of relief. It is a way to cope with unbearable emotional pain, to distract themselves from it, and often a silent method of crying out for help and attention from loved ones. Unfortunately, it often becomes a difficult habit to control. Self-harm may be associated with a specific illness or mental disorder, but it doesn't have to be. The diagnosis is made by a psychiatrist, whom one should consult to determine whether pharmacological treatment should be implemented to alleviate emotional suffering and assess whether the person poses a threat to their own life. I also highly recommend seeking psychotherapeutic support, through which the patient will learn to cope with what hurts them in a healthier way and free themselves from some of the pain by working through their problems. If someone is in crisis and has no one to talk to, I recommend a few helpline numbers: 116 111 - for children and adolescents 116 123 - for adults 800 12 00 02 - for individuals experiencing domestic violence, witnessing it, or perpetrating it The helplines operate 24 hours a day."

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kriskros

People with very low social status do this. Maybe it can be explained in the same way suicide was explained. Self-harm is similar to suicide, it is just lacking a stronger cut to make more blood flow.

People commit suicide because they are not self-sufficient, they are a burden to their families, and they want to relieve their own genes that exist in other organisms with better chances of reproductive success.

Perhaps self-harm is an attempt at suicide.

People with very low social status do this. Maybe it can be explained in the same way suicide was explained. Self-harm is similar to suicide, it is just lacking a stronger cut to make more blood flow.

People commit suicide because they are not self-sufficient, they are a burden to their families, and they want to relieve their own genes that exist in other organisms with better chances of reproductive success.

Perhaps self-harm is an attempt at suicide.

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Wera99
"Self-harm, you could say it's a "taboo" subject because nobody wants to talk about it, and a very large percentage of people nowadays engage in it. Why are there so many suicide attempts among women, men, and children? Those who engage in this behavior are desperate because they don't see any other solution, they want attention and ask for help, but very few people are afraid to ask for such help. In the past, asking for help from a psychologist or psychiatrist was associated with being "crazy." That's why very few individuals sought such advice. Now it has changed a bit, but still, very few people seek help. It is not necessarily related to mental disorders, although in most cases, it is. Also, any kind of substance abuse leads to such actions because after alcohol or other drugs, a person feels more "brave." Therefore, if we notice any unusual behavior in our loved ones, let's not be afraid to talk to them and try to help. Such individuals should know that they have our 100% support and can always turn to us. Even just listening to such a person will help a lot. Let's not be afraid to talk about it, let's talk and listen!"
"Self-harm, you could say it's a "taboo" subject because nobody wants to talk about it, and a very large percentage of people nowadays engage in it. Why are there so many suicide attempts among women, men, and children? Those who engage in this behavior are desperate because they don't see any other solution, they want attention and ask for help, but very few people are afraid to ask for such help. In the past, asking for help from a psychologist or psychiatrist was associated with being "crazy." That's why very few individuals sought such advice. Now it has changed a bit, but still, very few people seek help. It is not necessarily related to mental disorders, although in most cases, it is. Also, any kind of substance abuse leads to such actions because after alcohol or other drugs, a person feels more "brave." Therefore, if we notice any unusual behavior in our loved ones, let's not be afraid to talk to them and try to help. Such individuals should know that they have our 100% support and can always turn to us. Even just listening to such a person will help a lot. Let's not be afraid to talk about it, let's talk and listen!"

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45534901
Self-harm is mostly due to physical abuse from parents or family members which makes you feel depressed and self-isolated and makes you harm yourself to get the pain and the thinking away from your head, which causes you trauma. You should book an appointment with a therapist to discuss the issues, mainly if you are being abused. You should talk to your teacher, who has a duty of care to safeguard you under any circumstances and help you overcome this difficulty.
Self-harm is mostly due to physical abuse from parents or family members which makes you feel depressed and self-isolated and makes you harm yourself to get the pain and the thinking away from your head, which causes you trauma. You should book an appointment with a therapist to discuss the issues, mainly if you are being abused. You should talk to your teacher, who has a duty of care to safeguard you under any circumstances and help you overcome this difficulty.

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tureslaw
Usually a desire to draw attention to oneself and not being able to cope
Usually a desire to draw attention to oneself and not being able to cope

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AndronSzef
Self-harm, also known as self-injury, is an action in which a person intentionally inflicts physical harm on themselves. There are many factors that can contribute to someone engaging in self-harm, but it is most commonly associated with emotional and mental difficulties. Self-harm can be a symptom of various mental disorders and conditions, such as depression, anxiety disorders, personality disorders, eating disorders (e.g., bulimia, anorexia), bipolar disorder, or PTSD (post-traumatic stress disorder). However, it is not always linked to a specific medical diagnosis. If someone is struggling with self-harm or if you are concerned about someone else's health or safety, it is important to seek professional help. You can consult with a family doctor or psychiatrist who can assess the situation and recommend appropriate treatment. Psychotherapy can also be very helpful in addressing the underlying causes of self-harm and developing healthier coping strategies.
Self-harm, also known as self-injury, is an action in which a person intentionally inflicts physical harm on themselves. There are many factors that can contribute to someone engaging in self-harm, but it is most commonly associated with emotional and mental difficulties. Self-harm can be a symptom of various mental disorders and conditions, such as depression, anxiety disorders, personality disorders, eating disorders (e.g., bulimia, anorexia), bipolar disorder, or PTSD (post-traumatic stress disorder). However, it is not always linked to a specific medical diagnosis. If someone is struggling with self-harm or if you are concerned about someone else's health or safety, it is important to seek professional help. You can consult with a family doctor or psychiatrist who can assess the situation and recommend appropriate treatment. Psychotherapy can also be very helpful in addressing the underlying causes of self-harm and developing healthier coping strategies.

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Karolekand
Most of the people who self-harm feel what can be called "relief", they react this way to the stress associated with the constantly rushing world, which they cannot cope with. They replace the psychological pain that knocks them down with physical pain such as self-injury. The reason may be closing oneself off from others and not sharing problems, because people hear you but they don't listen.
Most of the people who self-harm feel what can be called "relief", they react this way to the stress associated with the constantly rushing world, which they cannot cope with. They replace the psychological pain that knocks them down with physical pain such as self-injury. The reason may be closing oneself off from others and not sharing problems, because people hear you but they don't listen.

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AnaWo
"Self-harm is not always associated with mental illness. Self-harm through cutting, hitting, or burning is related to emotional suffering, feelings of guilt, lack of understanding (for example, from a parent), an overload of responsibilities or being forced to make difficult decisions for someone, burdening with responsibility, lack of support and acceptance within the family. Self-harm provides temporary relief - pain replaces pain. Individuals who inflict physical pain on themselves often hide it very well. Help should be sought from a therapist, psychologist, or specialist doctor."
"Self-harm is not always associated with mental illness. Self-harm through cutting, hitting, or burning is related to emotional suffering, feelings of guilt, lack of understanding (for example, from a parent), an overload of responsibilities or being forced to make difficult decisions for someone, burdening with responsibility, lack of support and acceptance within the family. Self-harm provides temporary relief - pain replaces pain. Individuals who inflict physical pain on themselves often hide it very well. Help should be sought from a therapist, psychologist, or specialist doctor."

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Self-harm is a form of self-destruction. We often hear that it is a cry for help, but it often appears that self-harm gives us a sense of control over everything. If I am capable of doing something like this, it means I can do anything. It is a symptom of many diseases, not just one specifically, so it is worth seeing a good specialist. Ideally, a psychologist to understand where the problem lies, and then, if necessary, a psychiatrist.
Self-harm is a form of self-destruction. We often hear that it is a cry for help, but it often appears that self-harm gives us a sense of control over everything. If I am capable of doing something like this, it means I can do anything. It is a symptom of many diseases, not just one specifically, so it is worth seeing a good specialist. Ideally, a psychologist to understand where the problem lies, and then, if necessary, a psychiatrist.

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Mikes888
"The most common causes of self-harm are problems in life, depression, or mental illnesses. Self-harm is not a disease. Help should be sought from parents or specialized doctors."
"The most common causes of self-harm are problems in life, depression, or mental illnesses. Self-harm is not a disease. Help should be sought from parents or specialized doctors."

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Mikes888

Self-harm is driven by life problems and psychological issues.

Self-harm is driven by life problems and psychological issues.

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OpenAI BOT
Self-harm, or intentionally causing physical harm to oneself, is a complex and difficult topic. There are many reasons for such behavior, some of which may be related to mental illness. People who self-harm often struggle with stress, emotions, or other life difficulties. Self-harm can also be a result of depression, anxiety disorders, or personality disorders. Some individuals use self-harm as a coping mechanism for strong emotions such as anger, sadness, or fear. If someone suspects that someone in their surroundings may be self-harming, they should seek help from professionals. It is best to consult a psychologist, psychiatrist, or therapist. It is important to remember that self-harm is a sign that a person needs support and professional help.
Self-harm, or intentionally causing physical harm to oneself, is a complex and difficult topic. There are many reasons for such behavior, some of which may be related to mental illness. People who self-harm often struggle with stress, emotions, or other life difficulties. Self-harm can also be a result of depression, anxiety disorders, or personality disorders. Some individuals use self-harm as a coping mechanism for strong emotions such as anger, sadness, or fear. If someone suspects that someone in their surroundings may be self-harming, they should seek help from professionals. It is best to consult a psychologist, psychiatrist, or therapist. It is important to remember that self-harm is a sign that a person needs support and professional help.

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sebastian251
Self-harm is a complex behavior, and its causes can be varied, often related to emotional or psychological problems. Here are a few key aspects regarding self-harm and ways to seek help: 1. **Causes of self-harm:** Self-harm often arises from an attempt to cope with difficult emotions such as depression, anxiety, anger, sadness, or a sense of hopelessness. People who self-harm often use this behavior as a way to express and relieve emotional pain. It can also be an attempt to cope with trauma or stress. 2. **Psychological disorders:** Self-harm is associated with various psychological disorders such as borderline personality disorder, depersonalization, eating disorders, and others. However, it is not necessarily a definitive diagnosed disorder, but it can be a symptom. 3. **Support and treatment:** Individuals who self-harm should seek help from professionals such as psychotherapists, psychologists, psychiatrists, and doctors. Psychological therapy can help understand the causes of the behavior and learn healthier ways to cope with emotions. 4. **Support from family and friends:** Family and friends can play a significant role in the healing process. You can encourage a person who self-harms to seek help and offer support and understanding. 5. **Crisis helplines:** Many countries have crisis helplines that provide support for individuals going through emotional difficulties, including self-harm. Call or use these services to get help in a crisis situation. 6. **Support groups:** Support groups can be beneficial as they allow individuals who self-harm to share their experiences and receive support from others who have gone through similar difficulties. It is important not to underestimate self-harm, as this behavior can lead to serious physical injuries and health problems. Working with mental health professionals is essential for understanding and treating the causes of self-harm. Individuals who self-harm can find a path to health and emotional well-being through proper support and therapy. If you observe someone self-harming, encourage that person to seek professional help.
Self-harm is a complex behavior, and its causes can be varied, often related to emotional or psychological problems. Here are a few key aspects regarding self-harm and ways to seek help: 1. **Causes of self-harm:** Self-harm often arises from an attempt to cope with difficult emotions such as depression, anxiety, anger, sadness, or a sense of hopelessness. People who self-harm often use this behavior as a way to express and relieve emotional pain. It can also be an attempt to cope with trauma or stress. 2. **Psychological disorders:** Self-harm is associated with various psychological disorders such as borderline personality disorder, depersonalization, eating disorders, and others. However, it is not necessarily a definitive diagnosed disorder, but it can be a symptom. 3. **Support and treatment:** Individuals who self-harm should seek help from professionals such as psychotherapists, psychologists, psychiatrists, and doctors. Psychological therapy can help understand the causes of the behavior and learn healthier ways to cope with emotions. 4. **Support from family and friends:** Family and friends can play a significant role in the healing process. You can encourage a person who self-harms to seek help and offer support and understanding. 5. **Crisis helplines:** Many countries have crisis helplines that provide support for individuals going through emotional difficulties, including self-harm. Call or use these services to get help in a crisis situation. 6. **Support groups:** Support groups can be beneficial as they allow individuals who self-harm to share their experiences and receive support from others who have gone through similar difficulties. It is important not to underestimate self-harm, as this behavior can lead to serious physical injuries and health problems. Working with mental health professionals is essential for understanding and treating the causes of self-harm. Individuals who self-harm can find a path to health and emotional well-being through proper support and therapy. If you observe someone self-harming, encourage that person to seek professional help.

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ziomexn

psychological problems, it's best to seek help from a psychologist

psychological problems, it's best to seek help from a psychologist

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