Im Kampf um unsere Aufmerksamkeit.
In der heutigen Zeit, mit leicht zugänglichen Informationen, Fernsehen, Internet und dem Überangebot an Werbung, tobt ein ständiger Kampf um unsere Aufmerksamkeit, Aufmerksamkeit und Konzentration, was zu Problemen mit Fokussierung, Konzentration und Übermüdung durch die große Menge an Reizen während des Tages führt. Was sind Ihre besten Strategien, um mit dieser überwältigenden Menge an Reizen umzugehen? Teilen Sie Ihre Ideen und Erfahrungen in den Kommentaren unten!
In der heutigen Zeit, mit leicht zugänglichen Informationen, Fernsehen, Internet und dem Überangebot an Werbung, tobt ein ständiger Kampf um unsere Aufmerksamkeit, Aufmerksamkeit und Konzentration, was zu Problemen mit Fokussierung, Konzentration und Übermüdung durch die große Menge an Reizen während des Tages führt. Was sind Ihre besten Strategien, um mit dieser überwältigenden Menge an Reizen umzugehen? Teilen Sie Ihre Ideen und Erfahrungen in den Kommentaren unten!
7 users upvote it!
4 answers
No TV, time limits on phone apps, browsing only what I need, mindfulness meditations. In situations where I notice that I completely can't concentrate on a certain task, I take a break to calmly catch a few breaths, drink water, or take a few steps.
No TV, time limits on phone apps, browsing only what I need, mindfulness meditations. In situations where I notice that I completely can't concentrate on a certain task, I take a break to calmly catch a few breaths, drink water, or take a few steps.
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2 likes
I saw such an interesting comparison today:
1% of people control the world
4% are corrupt
85% are puppets
5% know and try to wake up the 85%
1% uses the 4% so the 5% doesn't wake up the 85%
There was nothing about the remaining 5%... they probably escaped the system and live peacefully on their own...
Above all, you need to determine your priorities, what is important in your life and stick to it... looking at the above, it's not easy. With 24 hours in a day, you only have (me even) time to live your life. That's why I can afford to spend a few minutes a day to chat with you here...
I saw such an interesting comparison today:
1% of people control the world
4% are corrupt
85% are puppets
5% know and try to wake up the 85%
1% uses the 4% so the 5% doesn't wake up the 85%
There was nothing about the remaining 5%... they probably escaped the system and live peacefully on their own...
Above all, you need to determine your priorities, what is important in your life and stick to it... looking at the above, it's not easy. With 24 hours in a day, you only have (me even) time to live your life. That's why I can afford to spend a few minutes a day to chat with you here...
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1 like
Turn off everything and leave only what is necessary
Turn off everything and leave only what is necessary
Machine translated
The best solution is to move out to the Bieszczady mountains and throw away the phone. Can you imagine life without a phone? Without the internet, without ccfound (okay, I know that's too far), but such detox, tranquility is currently the trendiest trend among so-called celebrities.
The best solution is to move out to the Bieszczady mountains and throw away the phone. Can you imagine life without a phone? Without the internet, without ccfound (okay, I know that's too far), but such detox, tranquility is currently the trendiest trend among so-called celebrities.
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