什么可以起到利尿作用呢？
我的身体里有水停留了，我想以一种自然的方式排出它，因为我肿胀了。哪些东西有利于利尿？
我的身体里有水停留了，我想以一种自然的方式排出它，因为我肿胀了。哪些东西有利于利尿？
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5 answers
Does this hop infusion or beer no longer work?
Does this hop infusion or beer no longer work?
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Nettle infusion, horsetail, birch leaves have diuretic properties. Citrus fruits will also be helpful, you can also sweat a little ;) and of course water. It is worth determining the cause of water retention in the body, maybe something needs to be taken care of?
Nettle infusion, horsetail, birch leaves have diuretic properties. Citrus fruits will also be helpful, you can also sweat a little ;) and of course water. It is worth determining the cause of water retention in the body, maybe something needs to be taken care of?
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Stop consuming foods with added salt, which means everything that can contain salt, i.e. 1g per 100g of product, that is A LOT, unfortunately it's a standard in all products like tomato juice, or cookies... I just had to drink 2 liters of tomato juice from the discount store once, and my ankles swelled up so much, it was shocking.
Stop consuming foods with added salt, which means everything that can contain salt, i.e. 1g per 100g of product, that is A LOT, unfortunately it's a standard in all products like tomato juice, or cookies... I just had to drink 2 liters of tomato juice from the discount store once, and my ankles swelled up so much, it was shocking.
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Diuretics: coffee, parsley root and leaves
Many substances can retain water in the body - not only table salt (NaCl) - a lot of chemistry (salts of other elements) is added to food. Edemas can also be caused by toxic substances, allergens, other food additives that disrupt the functioning of internal organs including the kidneys.
Diuretics: coffee, parsley root and leaves
Many substances can retain water in the body - not only table salt (NaCl) - a lot of chemistry (salts of other elements) is added to food. Edemas can also be caused by toxic substances, allergens, other food additives that disrupt the functioning of internal organs including the kidneys.
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Is this just a health issue for you or also a cosmetic one?
Please provide more details on how it manifests for you, so I can give you some advice.
Is this just a health issue for you or also a cosmetic one?
Please provide more details on how it manifests for you, so I can give you some advice.
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