为了争取我们的注意力。
现在，随着信息的易获得性，电视，互联网和大量广告的存在，我们不断地在争夺我们的注意力，关注和集中力，导致我们很难专注，集中注意力，因为在一天中我们受到太多的刺激而感到疲劳。你们有什么应对这种大量刺激的最好策略？在下面的评论中分享你们的想法和经验！
现在，随着信息的易获得性，电视，互联网和大量广告的存在，我们不断地在争夺我们的注意力，关注和集中力，导致我们很难专注，集中注意力，因为在一天中我们受到太多的刺激而感到疲劳。你们有什么应对这种大量刺激的最好策略？在下面的评论中分享你们的想法和经验！
7 users upvote it!
4 answers
No TV, time limits on phone apps, browsing only what I need, mindfulness meditations. In situations where I notice that I completely can't concentrate on a certain task, I take a break to calmly catch a few breaths, drink water, or take a few steps.
No TV, time limits on phone apps, browsing only what I need, mindfulness meditations. In situations where I notice that I completely can't concentrate on a certain task, I take a break to calmly catch a few breaths, drink water, or take a few steps.
Machine translated
2 likes
I saw such an interesting comparison today:
1% of people control the world
4% are corrupt
85% are puppets
5% know and try to wake up the 85%
1% uses the 4% so the 5% doesn't wake up the 85%
There was nothing about the remaining 5%... they probably escaped the system and live peacefully on their own...
Above all, you need to determine your priorities, what is important in your life and stick to it... looking at the above, it's not easy. With 24 hours in a day, you only have (me even) time to live your life. That's why I can afford to spend a few minutes a day to chat with you here...
I saw such an interesting comparison today:
1% of people control the world
4% are corrupt
85% are puppets
5% know and try to wake up the 85%
1% uses the 4% so the 5% doesn't wake up the 85%
There was nothing about the remaining 5%... they probably escaped the system and live peacefully on their own...
Above all, you need to determine your priorities, what is important in your life and stick to it... looking at the above, it's not easy. With 24 hours in a day, you only have (me even) time to live your life. That's why I can afford to spend a few minutes a day to chat with you here...
Machine translated
1 likes
Turn off everything and leave only what is necessary
Turn off everything and leave only what is necessary
Machine translated
The best solution is to move out to the Bieszczady mountains and throw away the phone. Can you imagine life without a phone? Without the internet, without ccfound (okay, I know that's too far), but such detox, tranquility is currently the trendiest trend among so-called celebrities.
The best solution is to move out to the Bieszczady mountains and throw away the phone. Can you imagine life without a phone? Without the internet, without ccfound (okay, I know that's too far), but such detox, tranquility is currently the trendiest trend among so-called celebrities.
Machine translated