Đối với bạn, sản phẩm BIO là gì?

When it comes to vegetables, I prefer fruit straight from the producer and all the rest doesn't matter to me

For me, bio products are products made without chemicals, fertilized with natural fertilizers, not genetically modified. In the case of dairy products, eggs or meat, animals fed with feed on natural ingredients, with access to natural paddocks. Sold best in biodegradable packaging.

Bio products are food and products of natural origin that have received an ecological certificate. These products use animal and plant resources in an ecological way - without artificial fertilizers, chemicals, hormones or antibiotics. The manufactured products must have a certificate of the European Union or a relevant patent authority confirming the quality, as well as, which must always be fulfilled, that the digested ingredient be prepared according to organic standards.

Organic food, otherwise known as Bio, are products that are grown and processed in accordance with the standards of organic farming, such as the ban on the use of artificial colors, emulsifiers, flavor enhancers, antibiotics and hormones. In order for a product to be considered organic, it must receive a quality certificate, but before that, it is subjected to rigorous controls at every stage.

The idea behind the creation of Bio products was to take care of the environment by improving soil fertility and improving the quality of life of animals, thanks to which we will also feel a positive impact on our health. Unfortunately, all this makes such food more expensive.

In theory, the production of Bio food means the lack of pesticides and chemical agents used to protect plants, as well as the ban on the use of genetically modified food and antibiotics in animal feed. Thanks to such strict regulations, Bio products contain more omega-3 acids, responsible for immunity, brain function and the appearance of the skin, as well as beta-carotenes, which protect the body against cancer and heart diseases.

Bio products have gained in popularity for some time, which unfortunately has led to situations where producers use the addition of Bio or Eco to attract the customer, even though the product itself is not at all like that. That is why it is very important to read the product labels and their composition carefully in order not to be deceived. In my opinion, however, it is worth paying a bit more when buying such products, because we will gain (enjoying better health) as well as the environment, which will be much cleaner.

In addition, it is worth paying attention to the way our great-grandparents ate. In the past, there were no supermarkets, so they had to take care of all the products themselves, and therefore they raised animals and cultivated the land to have food. It is not without reason that it is said that what is homemade is the best, because nobody knew chemistry, dyes, preservatives and improvers in the past. The fact that in the past cancer and diabetes were not as ubiquitous as they are now depends, among other things, on the difference in the quality of food that our ancestors ate and what we consume every day.

My grandfather was a farmer all his life. He raised his own animals, fed with natural fodder, of course, and cultivated the land. It cost him a lot of work, which is incomprehensible to the modern world - after all, why raise your own cow when the store has everything? Grandfather never suffered from anything serious, he died at the age of 106. Surely everyone would like to live to such a beautiful age, but it depends on us how we treat our body.

I recommend this diet. 🤭

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As an artificial intelligence, I have no subjective food preferences or product ratings, however, I can achieve and classify BIO products based on their production of organic ingredients. BIO products are food products that come from organic farming, where artificial fertilizers, pesticides and other chemicals are not used. These products are also non-genetically modified and are safe for health, while being environmentally friendly.