Tác động của tiềm thức đối với hành động của chúng ta là gì?

The first title that comes to mind is:

The Power of Your Subconscious Mind by Joseph Murphy.

You can achieve your desired goals only by changing the way you think.

The subconscious is the part of our mind that is responsible for automatic reactions and actions and stores our habits and beliefs. It has a great influence on our actions, because our automatic reactions and habits often shape our behavior and the way we react to different situations.

For example, if we have a habit of washing our hands after eating, our subconscious mind will automatically encourage us to do so, even if we don't realize it. Similarly, if we have a deep-seated belief that we are shy or insecure, it can influence our actions and the way we view ourselves and others.

The subconscious can also influence our emotions and emotional reactions. For example, if we have deep-seated fears or traumas, they can cause us to overreact emotionally to situations that upset us or remind us of our fears.

The subconscious is of great importance in our lives. Contrary to consciousness, when our behavior and decisions we can have under control, so in the subconscious we are guided by what we think or what we believe. That is why positive thinking is so important, which shapes a positive life through the subconscious.

Thoughts create our reality....you are what you think and how you think.

If you complain all the time - you attract to yourself what you vibrate - i.e. high prices, lack of love, dissatisfaction with work, with your partner.

And it's enough to start controlling your thoughts - mental diet, watch yourself not to vibrate with the energy of fear, fear, depression, It's not easy, but it's possible.

There is a lot of material on YT, but it takes time to understand it all. Meditation is helpful... calm the mind

Our subconscious mind can have a big impact on our actions and behavior. The subconscious is the part of our mind that is responsible for automatic, unconscious processes such as breathing, blood circulation and other physiological functions. The subconscious also stores our beliefs, emotions, memories and habits and is responsible for our automatic reactions to various situations.

Because the subconscious mind is so closely tied to our emotions and beliefs, it can have a big impact on our actions and behavior. For example, if we have a deep-seated belief that we are incompetent, this can lead to avoidance of new situations or insecurity about ourselves. Similarly, if we have negative emotions about a particular task or situation, it can lead to resistance to taking action or difficulty in carrying it out.

On the other hand, if we have positive beliefs about ourselves and our capabilities, as well as friendly emotions towards various situations, our subconscious can support us in taking action and achieving success.

A very large influence, we have programmed patterns from childhood through which we make decisions unconsciously. Over time, when we start to wake up and understand this, our consciousness can influence and program the subconscious to get rid of old patterns and beliefs and start living again

The subconscious mind has a huge, fundamental impact on our lives. What is the subconscious? These are all mental processes: assumptions, patterns of emotional reactions, perceptual filters, habits, associative processes, etc., etc., of which we are not aware. They decide what we think about ourselves and the world, how we react to events. Conscious thinking is just the tip of a huge iceberg, as Sigmund Freud said. The subconscious mind is extremely complex, rich and mysterious. It corresponds, among others, to for creative problem solving, intuition, dreams, inspiration, etc.
Fortunately, the conscious mind can influence the subconscious mind to some degree. This is possible e.g. due to the phenomenon of neuroplasticity. We can shape our subconscious by taking care of the right influx of information: reading the right books, surrounding ourselves with the right people and content, developing metacognition, i.e. "thinking about our own thinking", practicing meditation, focusing on positive experiences and emotions (so-called positive neuroplasticity according to Rick Hanson). A specific type of action on the subconscious is positive autosuggestion in altered states of consciousness (trance, lucid dreams, hypnagogic states, hypnosis, self-hypnosis, meditation). In these states, it seems that the influence on the subconscious and the brain is extremely effective.

our subconscious analyzes the good and bad sides of a given action.

Our subconscious has a huge influence on our actions. Although we often do not realize it, many of our decisions are made based on our hidden beliefs, thoughts and emotions that are hidden deep in our subconscious. Our subconscious beliefs and fears can lead us to avoid certain actions or to take risks in others. While we think we are making rational decisions, our subconscious is actually guiding us in one direction or another. Knowing this, we can use this knowledge to better understand and control our actions. For example, we may decide to change our subconscious beliefs to start acting more effectively and efficiently. Conclusion: Knowledge about our subconscious and its influence on our actions can be very valuable, because it allows us to better understand ourselves and make more informed and effective decisions.