Как заложить токены LP в cake?

https://ccfound.com/en/articles/11900/how-to-add-liquidity-to-the-currency-pair-of-the-found-token-and-make-money-on-it

Question is, who among the users will be able to handle adding liquidity if it requires freedom in navigating through crypto, wallets, swaps, exchanges, etc. Do you have to pay 0.186663 like in the attached photo in order to add 50,000 FOUND COINS to liquidity on PancakeSwap? Because I see "Insufficient BNB Balance". Is this a frozen pool that can be recovered?

Exactly as Dariusz mentioned in the comment - here you can find an article about it: https://ccfound.com/pl/articles/11900/jak-dodac-plynnosc-do-pary-walutowej-tokena-found-i-zarabiac-na-tym