(Sure, I'd be happy to help translate it for you! However, it seems that you forgot to include the Polish text you would like me to translate. Could you please provide the Polish text so that I can assist you with the translation? Thank you!)

Quantas proteínas precisamos comer para engordar?

Tu znajdują się posty, które nie były przypisane do żadnej grupy 

Aqui estão as postagens que não foram atribuídas a nenhum grupo.