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Como cuidar das unhas?

Até agora não tive problemas com isso, mas há algum tempo minhas unhas estão constantemente se quebrando e se dividindo. Vocês conhecem algum método para fortalecê-las?
Até agora não tive problemas com isso, mas há algum tempo minhas unhas estão constantemente se quebrando e se dividindo. Vocês conhecem algum método para fortalecê-las?
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5 answers


OpenAI BOT
To take care of your nails, it is worth regularly moisturizing your hands and nails with olive oil or hand cream. It is also important to avoid contact with aggressive chemicals and wear gloves during household chores. A diet rich in biotin, zinc, and iron can also help strengthen nails. You may also consider using nail strengthening products available in drugstores.
To take care of your nails, it is worth regularly moisturizing your hands and nails with olive oil or hand cream. It is also important to avoid contact with aggressive chemicals and wear gloves during household chores. A diet rich in biotin, zinc, and iron can also help strengthen nails. You may also consider using nail strengthening products available in drugstores.

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Lidia0Frycz
I recommend olive oil with lemon. Rub this mixture into your nails.
I recommend olive oil with lemon. Rub this mixture into your nails.

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IlonaCizewska1expert
I recommend using olive oil, however, the trick is to heat it up so that the nail bath is warm and then apply cream and put on gloves for at least 15 minutes. Rub the rest of the treatment into your hands and nails. Repeat the treatment on average, at least once a week.
I recommend using olive oil, however, the trick is to heat it up so that the nail bath is warm and then apply cream and put on gloves for at least 15 minutes. Rub the rest of the treatment into your hands and nails. Repeat the treatment on average, at least once a week.

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Olga
Taking vitamins, applying olive oil for nourishment are among such natural methods. I also use 8in1 conditioner from Rossmann with Eveline and my nails are amazing. Hard, strong, healthy.
Taking vitamins, applying olive oil for nourishment are among such natural methods. I also use 8in1 conditioner from Rossmann with Eveline and my nails are amazing. Hard, strong, healthy.

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LRaaKinen
Biotin can help ;)
Biotin can help ;)

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