هل يواجه البولنديون خطر الاسقربوط؟
Polacy jadają coraz mniej ziemniaków - przed 1997 rokiem były podstawowym źródłem witaminy C w żywieniu. Dzisiaj chętniej jadamy ryż, makaron, kasze lub pomijamy dodatek skrobiowy do obiadu. Jednocześnie przy wysokich cenach warzyw i owoców Polacy ograniczyli ich spożycie. Czy wróci szkorbut?
Polacy jadają coraz mniej ziemniaków - przed 1997 rokiem były podstawowym źródłem witaminy C w żywieniu. Dzisiaj chętniej jadamy ryż, makaron, kasze lub pomijamy dodatek skrobiowy do obiadu. Jednocześnie przy wysokich cenach warzyw i owoców Polacy ograniczyli ich spożycie. Czy wróci szkorbut?
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But surely the consumption of vit. C in various tablets has increased 😁
But surely the consumption of vit. C in various tablets has increased 😁
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I doubt it. Despite the decrease in potato consumption, it seems to me that the consumption of fruits and other vegetables has not changed much, so we still supply vitamin C to the body. In addition, there is an increasing awareness in society about processed food, and the trend is shifting in favor of preparing meals at home.
I doubt it. Despite the decrease in potato consumption, it seems to me that the consumption of fruits and other vegetables has not changed much, so we still supply vitamin C to the body. In addition, there is an increasing awareness in society about processed food, and the trend is shifting in favor of preparing meals at home.
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Vitamin C - also known as ascorbic acid - is a preservative added to food, including juices, ketchup, and purees. Scurvy is not a threat to us because we have a lot of this acid in our diet.
However, we are at risk of… hypertension (salt), atherosclerosis (fats), diabetes (sugars: sucrose, maltose, lactose, galactose), lung problems (PM10 concentration - suspended particles), epileptic seizures (brain overactivity - too much information to process, as well as lack of appropriate fats in the diet and lots of sugar), thyroid problems (stress-related diseases), and many, many other things...
Vitamin C - also known as ascorbic acid - is a preservative added to food, including juices, ketchup, and purees. Scurvy is not a threat to us because we have a lot of this acid in our diet.
However, we are at risk of… hypertension (salt), atherosclerosis (fats), diabetes (sugars: sucrose, maltose, lactose, galactose), lung problems (PM10 concentration - suspended particles), epileptic seizures (brain overactivity - too much information to process, as well as lack of appropriate fats in the diet and lots of sugar), thyroid problems (stress-related diseases), and many, many other things...
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But we drink a lot of lemon drinks
But we drink a lot of lemon drinks
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There is a very high probability that Ukraine brought us such a gift 🤬
There is a very high probability that Ukraine brought us such a gift 🤬
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